Wednesday, February 19, 2014
Harming Our Communities and Children
Recently, on his radio show, Morning in America, Dr. Bill Bennett interviewed Dr. Bob DuPont. They discussed the dangers of marijuana and why legalizing it will result in more harm to our children and our communities.
If you disagree with Dr. DuPont you need to listen to the interview.
If you agree with Dr. DuPont you need to listen to the interview.
If you have children you need to listen to the interview.
If you are in high school you need to listen to the interview.
Truly, you need to listen to the interview.
Saturday, February 15, 2014
What do you think you know about heroin?
Angela Haupt, editor with the Health and Wellness section at U.S. News wrote the following article and we wanted to share it with our Example community.
“Everyone’s talking about him, and we want to know whose phone numbers were in his cellphone,” says Steve Pasierb, president and CEO of The Partnership at Drugfree.org. “All of that’s important, but in Washington, in San Diego, in Chicago and in Vermont, people died. And that’s the nature of this. People say he was a smart guy, that he should have known it was bad. Of course he knew it was bad – the problem is, his brain was constantly telling him that some heroin would be a very good idea."
Hoffman’s death highlights a steep increase in drug overdoses. Consider that in 2010, there were 38,329 such deaths in the United States, according to the Centers for Disease Control and Prevention. That’s more than double the 16,849 fatal overdoses recorded in 1999. Overdosing is now the leading cause of accidental death in the U.S., ahead of traffic fatalities and gun homicides. And health officials warn that we’re in the midst of a new heroin epidemic that will only get worse before it gets better.
“It’s not that Hoffman overdosed on heroin – it’s that he was using heroin in the first place,” Pasierb says. “Like there’s some safe level. Like if only he would have taken less, then somehow this would have been OK.”
Aside from the obvious truth that no amount is safe, here's what you need to know about the drug:
It’s a depressant. Heroin – a white to dark brown powder or tar-like substance – is a highly-addictive opioid drug extracted from poppy plants and synthesized from morphine. It’s a downer, which means it's a depressant that slows messages traveling between the brain and body. When it enters the body, it’s converted back into morphine, and users feel a rush of euphoria. “You have an extraordinary sense of well-being,” says Nora Volkow, director of the National Institute on Drug Abuse. “It’s bliss. It removes any sense of discomfort.” Once the brain discovers that effect – that powerful high – it begins to crave it again and again. “And if you don’t have that drug onboard, you feel awful,” Volkow says. “Things that in the past would produce pleasure no longer do.”
It’s linked with prescription drug abuse. The No. 1 sign that someone will use heroin, Pasierb says, is that he or she abused prescription painkillers like Vicodin and oxycodone. “Where I am in NYC, I’m looking out at Madison Square Park,” he says. “I can probably go out there and find an oxycodone for about $40. I could go down to Washington Square Park and get five envelopes of heroin for $40.”Those are the “economics of what’s driving the increase in heroin use,” Pasierb says.
There are signs that someone is using. When someone is abusing heroin, he or she may suffer from shortness of breath, dry mouth, a droopy appearance and cycles of hyper alertness followed by sudden drowsiness. Their pupils will likely appear small. Users may also show sudden changes in behavior or actions. “At one moment, they may be extremely friendly and sociable and very happy, and then they may be the opposite – very aggressive,” Volkow says. She adds that as heroin starts to leave the body, a person’s heart rate will spike, he or she will begin to sweat and the user might even experience seizures. “It’s a very severe withdrawal,” she says.
There are multiple ways to use it. Twenty or 30 years ago, heroin was 6 to 10 percent pure, Pasierb says – so if people wanted to get high, the only choice they had was to inject it. These days, heroin is 50 to 60 percent pure, so most users start by snorting it, then gradually progress to smoking and injecting it. “Maybe you’ve taken a couple oxycodones, and you’re now dependent on them, and you say you’re never going to put a needle in your arm,” Pasierb says. “So you grind up some heroin and snort it, and that actually works for a little while.” But then you build up a tolerance, so in pursuit of a better high, you decide to smoke it. That works for a while, too, until you again become tolerant. “And lo and behold, the only way to capture that high is to inject it into your arm,” Pasierb says.
There’s such thing as “bad heroin.” A batch of so-called “bad heroin” has been making headlines across the East Coast, reportedly killing 22 people in western Pennsylvania over the course of a week. It’s mixed with the prescription narcotic Fentanyl, which is up to 100 times more potent than morphine. Dealers use fentanyl to spike heroin as a “product marketing” tactic, Pasierb says – it provides a more powerful high than standard batches. “The problem is, these guys mixing it into some of the heroin they’re selling aren’t mixing the right amount, and they’re killing their customers.” Fentanyl-laced or not, he cautions: “The key thing about heroin is you don’t know what you’re getting. Buying a bag on the street is Russian roulette – open the chamber and see what you get."
Withdrawal is brutal. Imagine that you haven’t eaten for three or four days, and then food is withheld for another three days. You’ll become psychologically and physically distraught. “You’re in agony,” Pasierb says. “Your body is craving the thing you're refusing to give it. It’s a very tough, hard thing, and your body goes into a full-out revolt.” That’s why, even when people are determined to kick their habit, they often fail to do so without strong professional help.
It makes your body forget to breathe. Every time someone injects heroin, they’re risking an overdose. Most often, “it kills you because you stop breathing,” Volkow says. We typically don't need to think about breathing, because it's an automatic behavior driven by centers in the deep parts of our brain, and regulated by multiple neurotransmitters. But heroin inhibits the brain centers that control breathing, and after making someone feel calm and sleepy, the respiratory drive will simply shut down. Short of death, heroin can cause an array of serious health conditions, including hepatitis and HIV. Chronic users may suffer from collapsed veins, infections of the heart lining and valves, liver or kidney disease, and pulmonary complications like pneumonia.
[Read: Cory Monteith's Death Highlights Addiction 'Crisis'.]
No one is immune. Heroin affects all demographics and professions; men and women of all ages in all parts of the world. “It reaches everybody,” Volkow says. “That’s the case for addiction in general – you can have it in very rich people, in very poor people, in people who are 20 and people who are 64. It doesn’t discriminate.”
No one is immune. Heroin affects all demographics and professions; men and women of all ages in all parts of the world. “It reaches everybody,” Volkow says. “That’s the case for addiction in general – you can have it in very rich people, in very poor people, in people who are 20 and people who are 64. It doesn’t discriminate.”
Tuesday, February 11, 2014
Don't Be That Friend
Two Lutheran North students and members of Example created and submitted this video for the Courageous Persuaders public service announcement contest. Kristin and Sonnet, thank you for your willingness to make a difference in the people God has placed in your lives.
"My son, if sinners entice you, do not consent... My son, do not walk in the way with them; hold back your foot from their path." -Proverbs 1:10,15
"My son, if sinners entice you, do not consent... My son, do not walk in the way with them; hold back your foot from their path." -Proverbs 1:10,15
Wednesday, February 5, 2014
Heroin, Macomb County & Today's Youth
The following article is from the February 5, 2014 issue of The Detroit News
Heroin addiction hits hard across Michigan
Sunday’s death of actor Philip Seymour Hoffman from an apparent heroin overdose underscores a disturbing trend in Michigan and across the U.S.
“It is horrible that someone like Hoffman died, but this is commonplace,” said Lou Katranis of Oakland County, who lost his 21-year-old son, Christopher, to a heroin overdose four years ago.
“I go to a lot of meetings, I speak at treatment centers and we barely flinch, because it happens so often.” Katranis also has battled drug and alcohol addiction.
Heroin use nationally increased 79 percent from 2007-12; 669,000 people reported they used the drug, according to the National Survey on Drug Use and Health released in 2013.Heroin overdose deaths went up 45 percent between 2006 and 2010, according to the Centers for Disease Control and Prevention.
There were 158 heroin-related deaths in Michigan from 2007-11, the most recent figures available, according to the Michigan Department of Community Health.
The rising costs of frequently abused prescription drugs, such as Vicodin, has pushed some drug addicts to turn to heroin, which is cheaper, to get the high they crave.
Heroin, which is in abundant supply, also can be snorted, making it more appealing to users who don’t want to use syringes that could leave behind tell-tale scars.
“There’s not a community in southeast Michigan that hasn’t been hit hard with opiate use, overdoses of heroin and prescription painkillers,” said Special Agent Rich Isaacson, with the Drug Enforcement Administration’s Detroit Division.
Randy O’Brien, director of Macomb County Community Mental Health’s office of substance abuse, said one pill can cost up to $80 on the street, while heroin can go for $5.
Kathy Forzley, Oakland County Heath Division’s manager and health officer, said there was a 9 percent increase from 2012-13 in admissions for treatment due to heroin use. Over the past five years, she said, heroin has been the reason for 25 percent of admissions for treatment.
Macomb has also seen a rise in heroin use, O’Brien said, and there’s always been a steady population, he said, partly because of the proximity to Detroit at the Eight Mile divide.
“The last three years, there has been a much greater demand based on the admission we get for treatment,” he said.
“The pattern right now, 42 percent of admissions are heroin, based on 1,886 people in 2013. Ten years ago it was 25 percent.”
A dangerous additive
O’Brien said opiate use, including heroin, has gone up each year.
“In 2004, 25 percent were opiates admission like oxycontin; now it is up to 54 percent for all opiates. This is like most of the nation,” he said. “Hoffman quit drinking and using drugs when he was 22. He just started up again in 2009 or 2010 and ended up in rehab and it still didn’t take. It speaks to the power of the addiction.”
And as if heroin isn’t dangerous enough, fentanyl, a synthetic morphine substitute roughly 100 times more powerful than morphine, is being mixed with or substituted for heroin.
Recent deaths in Pennsylvania and New York have been attributed to heroin and fentanyl blends.
Mary Mazur, Wayne County medical examiner’s spokeswoman, said heroin is an issue in the county as well, and fentanyl was involved in a number of cases in 2007.
But, she added, it’s hard to get statistics without talking to every person who ends up in the hospital for drug use.
“There is no such thing as safe heroin,” said the DEA’s Isaacson.
“Any heroin user is playing Russian roulette.”
Highly addictive drug
Tests by federal health officials on current heroin have shown the drug now being peddled on the street is 60 percent to 70 percent pure, an increase from 5 percent seen in the 1970s.
When potency was much lower, people chose to inject the drug to get high.
“Once the heroin purity went up, that allowed people to snort the drug and get high, therefore making it seem more acceptable to many segments of our society,” Isaacson said.
Heroin use, he said, has increased in part due to the rise in prices for prescription drugs.
“People will start abusing opiate painkillers, whether they are hydrocodone or the oxycodone products,” he said. “They get hooked on those pills, which are very expensive when you buy them on the street and people who can no longer afford that addiction will typically switch over and start using heroin because they can buy hits of heroin for much cheaper.”
Raj Mehta, a recovering heroin addict and an interventionist at Serenity Therapy Center in Rochester Hills, said heroin is one of the most difficult drugs to kick.
Twenty-five percent of people who try it once become addicted, he said.
“A majority of people are afraid to confront somebody that is using drugs or alcohol,” Mehta said.
“They don’t want to get involved in someone’s personal business or make them angry. They all become enablers, covering up instead of helping him.”
Isaacson said heroin use is found in every age group, but in recent years ages 15-39 have had more overdose deaths than other groups.
“I have done talks to parent groups in some of our nicer suburbs and it is surprising to hear that people who have attended their high schools have died of heroin overdoses,” he said.
From The Detroit News: http://www.detroitnews.com/article/20140205/METRO08/302040127#ixzz2sSokpn8u
Monday, February 3, 2014
Monday, January 27, 2014
Children of pot-smoking parents
There is a lot of confusion about medical marijuana. That's why Example was glad Macomb County Assistant Prosecuting Attorney, Steve Fox was willing to clarify the murky misunderstandings of medical marijuana at our January event.
In an article in The Atlantic, Leah Allen doesn't discuss the legal ramblings of medical marijuana, she does reveal the toll pot has had on her family. No victims? Leah Allen would disagree.
The following four paragraphs are four reasons you need to read Allen's entire article.
There's a lot of discussion about pot right now, as different states push towards legalizing it for medical or personal use. As I listen to the various arguments—about health, morality, criminal justice, personal freedom—they all come back to the same thing for me: Dad, Dad, Daddy. The family element is almost always missing from the debates: What does smoking pot do, not only to users but to their children?
Growing up, I hated that my dad smoked. Studies have indicated that parents with substance abuse problems can cause economic hardship, legal troubles, emotional distress, and impaired attachment within their families. Children tend to respond with anxiety, depression, guilt, shame, loneliness, confusion, anger, and fear.
Yet I can be sad. So very little is understood about how marijuana impacts families. I can’t help but thinking that the cool, carefree users of today will be the parents of tomorrow.
My dad will never stop smoking pot. Sometimes I wonder about the man he might have been, and the lives we all might have had, if he’d never started.
Sunday, January 26, 2014
Friday, January 17, 2014
Legal or not the dangers remain
Dr. William Bennett discusses the dangers of marijuana in his recent CNN column.
(CNN) -- President George H.W. Bush appointed me as the nation's first director of national drug control policy -- or "drug czar" -- in 1989. We took on many big fights, the largest of which was the cocaine epidemic spreading from the jungles of Colombia to the streets of the United States. We conducted an all-out assault on drugs through tough enforcement measures and public education. Contrary to "war on drugs" critics, drug use and addiction dropped across the country.
The issue of marijuana legalization was far less prominent than it is today, although even then, some argued that we should experiment with legalization. I told them not on my watch; the cost to society would be too great.
If you don't want to take my word that it can be harmful, perhaps you'll take Lady Gaga's.
In a recent interview, the world-famous pop star admitted she was heavily addicted to marijuana. "I have been addicted to it and it's ultimately related to anxiety coping and it's a form of self-medication and I was smoking up to 15 or 20 marijuana cigarettes a day with no tobacco," she said. "I was living on a totally other psychedelic plane, numbing myself completely."
Lady Gaga said she was speaking out to bust the myth that marijuana is just a harmless plant. "I just want young kids to know that you actually can become addicted to it, and there's this sentiment that you can't and that's actually not true."
Today a fully functioning experiment in legal marijuana for adults is going on in Colorado and another one is set to begin later this year in Washington. Supreme Court Justice Louis Brandeis once remarked that in our democratic Republic, the states are the laboratories of democracy. We are running a few labs now and shall see what happens.
But, as with any public debate, we need to hear all sides. So far, the advocates of marijuana legalization have dominated the public arena. It's certainly had an effect. According to a new CNN poll, a majority of Americans support legalizing marijuana. But where are the voices of the wounded? Where is the outrage from the families who have been hurt?
We know they are out there. More Americans are admitted to treatment facilities for marijuana use than any other illegal drug.
I've talked to parents all over the country who lost children to drug abuse -- not to marijuana alone; though in many cases it was a gateway drug or part of their deadly drug concoction. People have been deeply hurt by drug related accidents or spent thousands of dollars on drug rehabilitation. We need to hear their voices.
During my tenure as drug czar, I traveled to more than 120 communities to see firsthand the impact of illegal drugs. Among those visits was a trip to Boston to take part in drug busts in some of the city's most broken and dangerous neighborhoods. Not once during that visit did a parent or community leader advocate for legalization or loosening drug restrictions. Rather, they wanted the drugs confiscated and drug dealers locked up. They knew the damage drugs had inflicted on their children and communities.
That same evening Harvard University held a discussion on drugs and law enforcement. There I listened to scores of academics argue for legalizing or decriminalizing drugs.
It's hardly an exercise in intellectual rigor for those in the middle- and upper-class who live in areas with little crime and violence to be willing to experiment with drug legalization. They live far removed from the realities of the drug trade. But travel to its core, to the slums and projects run by ruthless drug dealers, and these intellectuals may rethink their position.
It's a myth that marijuana, because it is not as harmful as cocaine, heroin or some other illegal hard drugs, is safe or safe enough to warrant legalization. Opponents contest that marijuana hasn't ravaged communities or that the drug itself isn't to blame.
But that's not true. It's ravaged the community of the young.
Marijuana is the most widely used drug in the country, especially among young people. According to the 2012 National Survey on Drug Use and Health, "of the 7.3 million persons aged 12 or older classified with illicit drug dependence or abuse in 2012, 4.3 million persons had marijuana dependence or abuse," making marijuana the drug with the largest number of people with dependence or abuse.
The medical community has warned about the danger.
A recent Northwestern University study found that marijuana users have abnormal brain structure and poor memory and that chronic marijuana abuse may lead to brain changes resembling schizophrenia. The study also reported that the younger the person starts using marijuana, the worse the effects become.
In its own report arguing against marijuana legalization, the American Medical Association said: "Heavy cannabis use in adolescence causes persistent impairments in neurocognitive performance and IQ, and use is associated with increased rates of anxiety, mood and psychotic thought disorders."
The country can ill-afford a costly experiment with drugs. While we are undergoing a national debate over improving health care costs and education performance, legalizing marijuana will undercut those vital missions.
We will wait and see what Colorado's and Washington's experiments hold, but I expect that after several years, we will see marijuana use rise dramatically, even among adolescents. The states will come to regret their decisions.
As the late, great political scientist James Q. Wilson remarked, "The central problem with legalizing drugs is that it will increase drug consumption" -- and all its inherent harm.
Editor's note: William J. Bennett is the author of "The Book of Man: Readings on the Path to Manhood." He was U.S. secretary of education from 1985 to 1988 and director of the Office of National Drug Control Policy under President George H.W. Bush.
Saturday, January 4, 2014
Thursday, January 2, 2014
Final EXAMple
| Final EXAMple is the only answer you need. |
Franky is in the red canoe and Sally is in the green canoe. Cousin Vinny didn't use sunscreen. If all three left at the same time but Vinny stopped at the store for olives, how much older is he than his mom's twin brother?
You need a break. Seriously. Exam week can be tough on everyone, including cousin Vinny. Example has just what you need: Final EXAMple.
No, it's not the last Example event ever. It's just a great way to relax after exam week, laugh, enjoy the blessings of friends and continue encouraging others to avoid the consequences of drugs and alcohol.
Final EXAMple is Saturday, January 18 from 7:00 - 9:00 pm. The cost is $3.00
Subscribe to:
Posts (Atom)




